Welcome
Our aims
Get involved
News and events
Contact us

Contact us

Contact Ability Borders

Your Name (required)

Your Email (required)

Subject

Your Message

View on Facebook

Ability Borders shared SBC Community Capacity Building's post.

December 13th

Free 8 Week mindfulness course in Hawick, Kelso and Berwick!
Do you regularly feel stressed with -
> Moodiness, irritability, or anger.
> Feeling overwhelmed.
> Loneliness and isolation.
> Anxiety and agitation.
> Depression or unhappiness.
Then this 8-week mindfulness course can lead you on an empowering journey where you can learn how to combat stress and live life fully in the present moment.
http://www.peer2peer-mindfulness.co.uk/mindfulness-living-8-week-course.html ... See MoreSee Less

Photo

View on Facebook

·Share

Ability Borders is a Scottish Charitable Incorporated Organisation (SCIO): SC045843

1 Orchard Park, St Boswells TD6 0DA
0300 999 2273

enquiries@abilityborders.org.uk

We use cookies to ensure that we give you the best experience on our website. If you continue to use this site we will assume that you are happy with it.Ok